{"id":6811,"date":"2020-05-04T08:28:18","date_gmt":"2020-05-04T07:28:18","guid":{"rendered":"https:\/\/euromedic.rs\/pregledi\/sta-je-mr-pregled-glave-endokranijuma-copy\/"},"modified":"2020-10-07T10:53:56","modified_gmt":"2020-10-07T09:53:56","slug":"gastroenterologija-preporucena-ishrana-kod-bolesnika-sa-hronicnim-zatvorom-opstipacijom","status":"publish","type":"post","link":"https:\/\/euromedic.rs\/pregledi\/specijalisticki-pregledi\/gastroenterologija\/gastroenterologija-preporucena-ishrana-kod-bolesnika-sa-hronicnim-zatvorom-opstipacijom\/","title":{"rendered":"Gastroenterologija – Preporu\u010dena ishrana kod bolesnika sa hroni\u010dnim zatvorom (opstipacijom)\u00a0"},"content":{"rendered":"

Op\u0161ti principi dijetetskog re\u017eima<\/strong><\/p>\n

Dijeta je data\u00a0<\/span>u okviru op\u0161tih uputstava. Pristup njoj je individualan i u osnovi zavisi od vrste problema koji je izazvao zatvor ili od pridru\u017eenih oboljenja koja postoje (npr. sr\u010dani bolesnici, i od lekova koje bolesnik uzima). Osnovni principi kojih se treba pridr\u017eavati u toku sprovo\u0111enja dijete su:<\/p>\n

1) Poja\u010dana fizi\u010dka aktivnost.<\/p>\n

2) Konzumiranje dva do tri litra te\u010dnosti\u00a0<\/span>dnevno (ukoliko ne postoje kontraindikacije).<\/p>\n

3) Uzimanje mineralnih voda sa dosta Mg.<\/p>\n

4) Izbegavanje stresa.<\/p>\n

5) Neodlaganje akta defekacije.<\/p>\n

6) Dovoljno i redovno spavanje.<\/p>\n

7) Izbegavanje lekova koji izazivaju zatvor kao i izbegavanje zloupotreba laksativa tj. lekova za izazivanje stolice.<\/p>\n

8) Ishrana\u00a0 <\/span>koja\u00a0 <\/span>koja je bogata biljnim vlakanima\u00a0 <\/span>uz restrikciju konzumiranja rafinisanisanih \u0161e\u0107era, masti i\u00a0<\/span>namirnica od belog bra\u0161na.<\/p>\n

9)Preporuka – ishranu bazirati na dinstanim i kuvanim jelima.<\/p>\n

Ukoliko navedeno ne pomogne u le\u010denju hroni\u010dne opstipacije\u00a0<\/span>mogu se dodati suplementi kao \u0161to je psyllium koji \u0107e lekar odrediti. Kod pacijenata je neophodno isklju\u010diti\u00a0<\/span>postojanje organske bolesti koje izazivaju zatvor creva u protivnom dijeta mo\u017ee biti kontra produktivna.<\/p>\n

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Neophodno je\u00a0<\/span>utvrditi primarani\u00a0<\/span>uzrok zatvora stolice uz dopunsku\u00a0<\/span>dijagnostiku kao \u0161to je (kolonoskopija, ispitivanje krvi i dr.) u \u010demu krajnju odluku donosi lekar<\/a>. Ukoliko se isklju\u010de organska\u00a0<\/span>obolenja koja mogu dati zatvor stolice,\u00a0<\/span>dijeta ima povoljan terapetski efekat.<\/p>\n

U slu\u010daju da \u017eelite op\u0161irnija obija\u0161njenja u vezi sa Va\u0161om dijetom, mo\u017eete se javiti\u00a0<\/span>na\u0161em nutricionisti u Euromediku.<\/p>\n","protected":false},"excerpt":{"rendered":"

Op\u0161ti principi dijetetskog re\u017eima Dijeta je data\u00a0u okviru op\u0161tih uputstava. Pristup njoj je individualan i…<\/p>\n","protected":false},"author":1,"featured_media":6813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[479],"tags":[78],"class_list":["post-6811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastroenterologija","tag-gastroenetrologija"],"yoast_head":"\nPreporu\u010dena ishrana kod bolesnika sa hroni\u010dnim zatvorom<\/title>\n<meta name=\"description\" content=\"Dijeta je data\u00a0u okviru op\u0161tih uputstava. 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