{"id":5388,"date":"2020-05-06T13:46:14","date_gmt":"2020-05-06T12:46:14","guid":{"rendered":"https:\/\/euromedic.rs\/pregledi\/endokrinologija-lecenje-reproduktivnih-poremecaja-copy\/"},"modified":"2020-10-07T10:53:01","modified_gmt":"2020-10-07T09:53:01","slug":"endokrinologija-uticaj-ishrane-i-fizicke-aktivnosti-na-menstrualne-cikluse-i-ovulaciju","status":"publish","type":"post","link":"https:\/\/euromedic.rs\/pregledi\/specijalisticki-pregledi\/endokrinologija\/endokrinologija-uticaj-ishrane-i-fizicke-aktivnosti-na-menstrualne-cikluse-i-ovulaciju\/","title":{"rendered":"Endokrinologija &#8211; Uticaj ishrane i fizi\u010dke aktivnosti na menstrualne cikluse i ovulaciju"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Prekomerna uhranjenost kao i slaba uhranjenost uti\u010du na osovinu HPO-hipotalamus, hipofiza I ovarijumi , samim tim i na menstrualne cikluse.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0Masno tkivo je hormonski aktivno tkivo, produkuje niz\u00a0 hormona, medju njima i\u00a0 leptin, kojim uti\u010de\u00a0 i komunicira sa CNS, pre svega sa hipotalamusom, izve\u0161tavaju\u0107i o nivou energije u organizmu. Ukoliko\u00a0 postoje poreme\u0107aji ishrane, ( anoreksija , bulimija, sl) sa smanjenom telesnom masom I indeksom telesne mase\u00a0 ali I prekomerna fizi\u010dka aktivnost sa smanjenjem procenta masnog tkiva u organizmu ,\u00a0 stres ,dolazi do pojave neredovnih menstrualnih ciklusa\u00a0 do njihovog potpunog izostanka .Tada govorimo o funkcionalnoj hipotalami\u010dkoj amenoreji , uz prethodno isklju\u010denje drugih mogu\u0107ih uzroka izostanka menstrualnog ciklusa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jedan od takvih poreme\u0107aja je i\u00a0 \u017denski atletski trijas uo\u010den kod mladih devojaka koje imaju intenzivnu fizi\u010dku aktivnost ili se zahteva odr\u017eavanje odredjene niske telesne te\u017eine kao u slu\u010daju \u00a0 bavljenja atletikom, ritmikom , baletom I sl. Trijas \u010dine poreme\u0107aj ishrane, amenoreja i osteoporoza.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Du\u017ei period amenoreje, nizak nivo estrogena pogotovo u adolescenciji, kada se formira I pik ko\u0161tane mase ,mo\u017ee da dovodi do poreme\u0107aja mineralne ko\u0161tane gustine i kasnije razvoja osteoporoze.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Procenjuje se\u00a0 da je minimum 17 % masnog tkiva u organizmu\u00a0 neophodno za zapo\u010dinjanje menstruacije i oko 22 % masnog tkiva da se odr\u017eavaju redovnim MC.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na drugoj strani su poreme\u0107aji vezani sa gojazno\u0161\u0107u, slabom fizi\u010dkom aktivno\u0161\u0107u koji dovode do pojave insulinske rezistencije, \u0161e\u0107erne bolesti tip 2, kardiometaboli\u010dkih poreme\u0107aja, i neredovnih menstrualnih ciklusa , produ\u017eenih ili oskudnih menstrualnih krvarenja.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">U le\u010denju poreme\u0107aja ishrane i reproduktivnih poreme\u0107aja va\u017enu ulogu imaju timski rad\u00a0 psihologa\/psihijatra, ginekologa, <a href=\"https:\/\/euromedic.rs\/usluga\/specijalisticki-pregled-endokrinologa\/\">endokrinologa<\/a> i nutricioniste koji je organizovan u nasoj ustanovi.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prekomerna uhranjenost kao i slaba uhranjenost uti\u010du na osovinu HPO-hipotalamus, hipofiza I ovarijumi , samim&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[478],"tags":[106,120,119],"class_list":["post-5388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-endokrinologija","tag-endokrinologija","tag-menstruacija","tag-ovulacija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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